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An expert at Mubadala Health’s Imperial College London Diabetes Centre (ICLDC) offers tips on returning to normal eating after fasting.
Eating more fruit, vegetables, whole grains, nuts and fish, while reducing red meat and dairy could be linked to better cognitive function in later life.
The study, published in journal Frontiers of Psychology, indicates that people who invest in friendships enjoy better physical and psychological health, particularly older adults or those with less education.
This refers to the report ‘Modi calls for strict vigil, says virus needs much more time’ (July 27). As the average daily positive COVID-19 cases have reached almost 50,000,
Ask yourself this. Is anything worth getting yourself agitated over? Losing your job? Losing your business? Not being able to find a tenant for your house? Not getting the interest rate the bank promised you? Is any of that worth the mental anguish?
One only has to scroll through social media for a minute or two before coming across a post about a new diet or a new way to lose weight from a “fitness influencer”
Liposuction is no substitute for a healthy diet or regular exercise, insists Dr Maher Alahdab, a leading double-certified plastic surgeon, during an exclusive Facebook live interview with the Gulf Today team in Dubai.
I had a conversation with an interesting lady who I have been seeing in the gym almost every day. She wears the biggest smile and radiates positive vibes. Seeing her during my Spinzone class and now Box and Pump,
Phosphorus is the second most abundant mineral in our body, calcium being first, as it makes up 1% of our body. It is mainly found in our bones and teeth; making it important for building strong and healthy functioning bones.
The typical clinical features are hyperandrogenism — hirsutism, androgen dependent alopecia, or acne — associated with anovulation and a characteristic ovarian morphology. Polycystic ovaries are common in women of reproductive age and PCOS appears to have a genetic basis.